So – how many coffees? In January I drank 126 cups, so on average a daily consumption of 4.¹

Below is a quick breakdown of my consumption, as well as an explanation of what was logged, and what wasn’t.

What counts as a cup?  With brewed coffee this is usually a 6-8oz cup.  With cappuccinos they were usually single shot, 5oz drinks.  Flat whites² were double shots.

I didn’t log any coffee I drank as part of a training or when tasting to dial in a grind setting.  I didn’t include coffees I cupped, or brewed little tasters off rather than drank a cup of.  These were coffees I drank all of because I wanted coffee.

Daily consumption:

You can sort of see the dip at weekends here, though Sundays can often turn into very caffeinated days as I live so close to so much good coffee!  The 27th was the record day with 8 cups.

Let’s break down the total consumption into individual drinks.  I probably should have logged any brewed coffee as just “brewed” rather than the farm, but for various reasons I didn’t.  All espressos, regardless of blend, are logged as a group.

So – I drank a lot of espresso.  In fact, despite how much I moan about it, 51.6% of the coffees I drink are espresso.  Which seems quite high, but probably not unusual in the coffee community.

I’m actually a little disappointed in myself that brewed coffee only made up about 22% of my coffee consumption.

Here are a quick breakdown of my espresso based drinks and brewed coffees:

I hope I can keep tracking it for the rest of the year – though it is easy to forget.  Thankfully it is easy to post to daytum from my phone, or via twitter as well as through the web interface.  I am recording enough data so I can then break down my consumption into different countries throughout the year and other stuff, which might be interesting.

I guess this probably seems quite low – as daily consumption goes – but I found it interesting nonetheless!  If anyone has any questions then do let me know!

1. Well, 4.06 on average, but 4 is neater I suppose!
2. sick as those of us in the UK may be of them